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Fitness
Weight Lifting
Weightlifting, also called Olympic weightlifting, is an athletic discipline in the modern Olympic programme in which the athlete attempts a maximum-weight single lift of a barbell loaded with weight plates.
Running
Running is a method of terrestrial locomotion allowing humans and other animals to move rapidly on foot. Running is a type of gait characterized by an aerial phase in which all feet…
Yoga
Yoga, is a meditative means of discovering dysfunctional perception and cognition, as well as overcoming it for release from suffering, inner peace and salvation
FEATURED CLASSES
WHAT CLIENT'S SAY
![Anna Lucente](https://i0.wp.com/getsmartfitness.com/wp-content/uploads/2021/12/anna-lucente-testimonial.jpeg?resize=150%2C150&ssl=1)
Anna Lucente
Jesse far outshines any fitness instructor I’ve ever worked with! Leads by example, encourages with kindness, and sticks with you through it all! Take it from a “girly-girl” like me who’s always danced and never lifted a weight before
![Shelia Clement](https://i0.wp.com/getsmartfitness.com/wp-content/uploads/2021/12/Shelia-Clement-Testimonial.jpg?resize=150%2C150&ssl=1)
Shelia Clement
Jessie kicked my butt into shape! He was encouraging and pushed just enough to help me achieve my goals. I’m physically in better shape. I am stronger, and the recipes and meal plans are easy. One of the best decisions I made to take care of myself.
![Paris Adon](https://i0.wp.com/getsmartfitness.com/wp-content/uploads/2021/12/Paris-Adon-Testimonial.jpg?resize=150%2C150&ssl=1)
Paris Adon
Jesse is a consummate professional! My wife and I have trained with Jesse for years and we each have seen major improvements. I’ve never been in better shape, and I’ve never felt better.
![Elena Salas](https://i0.wp.com/getsmartfitness.com/wp-content/uploads/2021/11/Elena-Salas.jpg?resize=150%2C150&ssl=1)
Elena Salas
I’ve known Jesse Cooper for many years and received excellent training advice.
![Mark Solsman Testimonial](https://i0.wp.com/getsmartfitness.com/wp-content/uploads/2021/10/mark-solsman-testimonial.jpg?resize=150%2C150&ssl=1)
Mark Solsman
I’m humbled to announce that it has been 1 year since I started my journey to better health. I’ve lost 100lbs, and I’m stronger than I have ever been. I praise God for this success, and thank Him for providing me Jesse, who has orchestrated every step in the process. Most trainers are good, but very few are like Jesse.
![Louie Reyes Testimonial](https://i0.wp.com/getsmartfitness.com/wp-content/uploads/2016/11/Louie-Reyes.jpg?resize=150%2C142&ssl=1)
Louie Reyes Jr / CEO
I found Jesse’s knowledge and experience incredible in what would work for me. After a program with Jesse, I was at a fitness level that addressed strength imbalances that enhance my overall functional strength and flexibility.
CALCULATE YOUR BMI
BMI | Weight Status |
---|---|
Below 18.5 | Underweight |
18.5 - 24.9 | Normal |
25 - 29.9 | Overweight |
30 and Above | Obese |
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